Jul 17, 2019 | Body Positive, Mindset, Uncategorized
So, I am heading home to my Dudes on an airplane after my Tulum ‘incident’ (read all about that HERE) and I am thinking all about society’s role in Body Positivity and the role it plays in Mamas loving their Mom Bod. I decide to put on the movie GI Jane, because,...
Jul 15, 2019 | Body Positive, Mindset, Uncategorized
“But your face is so pretty! Like, you are really gorgeous. I mean, you clearly have a ‘Mom Bod’, but you can work on that. Your face really is gorgeous.”The scene?Tulum. Mexico. At an ‘exclusive’ beach party. I had just BOLTED from being in a...
Mar 6, 2018 | Full Body Workout, Workouts
Today’s workout is a 10 minute Fartlek workout. This means that you may be doing the exercises at different times than me so make sure to pay attention to the descriptions at the beginning of the video. Enjoy!
