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Baby Mama Fit Club – 10 minute Fartlek workout

Mar 6, 2018 | Full Body Workout, Workouts

Today’s workout is a 10 minute Fartlek workout. This means that you may be doing the exercises at different times than me so make sure to pay attention to the descriptions at the beginning of the video. Enjoy!

Baby Mama Fit Club – Full Body Stretch with Chair

Jan 19, 2018 | Full Body Workout, Real Time Workouts, Workouts

Hey Mamas! This is a full body stretch routine.  You will need a chair and a little something to sit on like a big book or a rolled up yoga mat or a yoga block if you have...

Baby Mama Fit Club – 15 minute workout with weights

Jan 9, 2018 | Equipment needed, Full Body Workout, Real Time Workouts, Workouts

Click on the image above to be taken to the workout! Make sure to grab some weights for this workout.

Baby Mama Fit Club – Body Weight Workout

Nov 22, 2017 | Full Body Workout, Real Time Workouts, Workouts

Baby Mama Fit Club – 12 minute real time progression workout

Baby Mama Fit Club – 12 minute real time progression workout

Sep 19, 2016 | Full Body Workout, Real Time Workouts, Workouts

Hey Mamas! Today we are working on progressions for exercises.  We are going to do the same 4 exercises, progression them more and more each time we do them. In the video I have to take a couple breaks due to my shoulder issues but make sure to keep going until the...

Baby Mama Fit Club – Cardio:Strength Mix It Up

May 20, 2016 | Cardio Workout, Full Body Workout, Workouts

Cardio:Strength Mix It Up – 30 seconds of strength and 30 seconds of cardio
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