Baby Mama Fit Club – Legs 2

Hey Hey Hey my lovely Mamas! Today is leg day.  My favourite day. I mention this in the video, but I want to stress it here as well, that it is uber important that your core is firing even though we are working legs.  You want to make sure your spine is in a neutral...

Baby Mama Fit Club Workout – Legs 1

Legs Day Mamas, Leg days are my favourite days!  I always feel confident doing leg exercises as they are the strongest part of my body.  I really want you to push yourself on this one.  Our legs constitute the largest percentage of muscle in our bodies so you have a...