Nov 30, 2017 | Body Positive, Mindset, Post-Pregnancy Healing, Uncategorized
*Bare with me. This is a long one. But an important one.* ***Steps onto her soapbox. Clears her throat.*** The medical system is failing women left, right, and centre. Over and over and over again. Medical advancement on Women’s health is slow going (I feel...
Nov 30, 2017 | Body Positive, Mindset, Post-Pregnancy Healing, Time and Motivation, Uncategorized
About 4 months ago I was diagnosed with PCOS, Adenomyosis, and Liver Disease. It was a lot to process and a lot of ‘solutions’ were thrown my way…One being a hysterectomy. At the age of 35. Big nope. So in my own research (because the...
Jun 14, 2017 | Body Positive, Mindset, Post-Pregnancy Healing, Time and Motivation
What failing (HARD) on a volcano in Guatemala taught me about wanting my pre-baby body back. A picturebook story. To say I was adventurous in my 20’s may be a slight understatement. I was an adrenaline junkie. I gave my Father regular heart attacks...
Jun 14, 2017 | Body Positive, Mindset, Mummy Tummy, Post-Pregnancy Healing, Time and Motivation
“Your body isn’t wrong. The clothing industry is.” NOTE: I sent this email out to my Baby Mama Smackdown group and it brought up some amazing discussions so I thought it was really important to share here as well....
Sep 13, 2016 | Mindset, Time and Motivation
Two stories. One point. I remember the first time someone called me fat. Ok, in his defence, he called me “chubby” but I heard “fat”. I was 22 and was taking a on-camera class from a legendary film acting teacher. I adored him and his...
