Sep 22, 2015 | Fitness Tips, Mummy Tummy, Post-Pregnancy Healing
Shakira was right. Your hips don’t lie. Last week I started my 5 part series on reasons why Mamas can’t seem to get rid of that little Mummy Tummy post birth (CLICK HERE FOR PART 1). Today I am tackling Part 2. Sometimes, no matter how many abdominal...
Sep 16, 2015 | Fitness Tips, Mummy Tummy, Post-Pregnancy Healing
I get asked this question about 1 billion times a day in person, by email, on Facebook, by strangers who just learned what I do, by Mamas who have been working with me for a while, by Mamas who are 9 months pregnant and terrified. How the EFF do I get rid of this...
