So you’re in need of help. A shakeup.
A master plan to get your fitness back on track.
But you can’t seem to find the motivation to put on your compression tights,
let alone workout what with all the feeding and diaper changes and cleaning and
attempting to get that little ball of joy to just sleep for the love of the sweet baby Jesus.
But you are also so tired of feeling tired.
You are tired of looking in the mirror and thinking “Who is that woman staring back at me?”. #ivebeenthere.
You know it is time to take care of yourself and make a change.
You just need a kick in the butt.
Enter me: Jenn Green
Baby Mama and Body Boss.
Super-mom and super-trainer (post-natal specialist) whose mission in life is to restore your pre-baby fitness and make you stronger and more body positive than ever.
I know how freakin’ hard it is to get back on that workout horse.
But I also know what Mamas need and I make sure our time together is quick and dirty so you get the best workout in, in the shortest amount of time, all the while taking into account your particular (ahem) troubles.
I will train AND teach you during our time together, hold you accountable when we aren’t and once you remember how much you love working out, I will send you on your way with resources to keep you moving forward on your fitness journey.
No co-dependency here.
Give me 12 weeks to get you seeing big changes, loving your skin again, and feeling confident enough to move on your merry way while relishing getting your sweat on.
Let me be the kick in the butt you need.
Outdoor Personal Training
Want to really take some time to work on your specific fitness goals? Let’s get it!
I come to a park near you so all you have to do is throw on
your sweats and top bun and wait for me to kick
that Mama butt into gear.
$316/month (including hst) for one 60 minute session per week PLUS access to my entire online library of workouts and stretches.
Online Personal Training
Finding it hard to schedule your life?
(Me too, Mama. Me too.) .
Join me for a 30 minute Wham Bam, Thank you Ma’am workout.
Throw on your sweats and top bun and wait for me to kick that Mama butt into gear over Zoom.
$160/month (including hst) for one 30 minute session per week PLUS access to my entire online library of workouts and stretches.
Goalgetter Program Training
Got a fitness goal you want to hit? Let me help you get there! I create a super specific, progressive plan for you to achieve your goal. I send you a program and videos, meal plans, motivation, whatever you need to reach your next milestone.
$250/month for a periodized program, online videos, and meal plans. Sent straight to your inbox.