Baby Mama Fit Club – Upper Body

Oct 7, 2015 | Arms Workout, Workouts

Pushups, Dips, and Shoulder work.  Oh, my! Sometimes I am not the best trainer because I find things that other trainers find important, well, not so important.  Like training upper body.  Until I had a 10lb 4oz baby.  And he got bigger.  And nearly impossible to hold...

Baby Mama Fit Club Workout – Arms 1

Aug 20, 2015 | Arms Workout, Workouts

Gorgeous Mamas, Welcome to arm day!  This workout will be quick and dirty because what with picking up our little ones so much, our arms are already tired 😉  This workout is going to hit our chest, biceps, triceps and forearms.  If you get through it 2 times and feel...