Baby Mama Fit Club – Upper Body

Pushups, Dips, and Shoulder work.  Oh, my! Sometimes I am not the best trainer because I find things that other trainers find important, well, not so important.  Like training upper body.  Until I had a 10lb 4oz baby.  And he got bigger.  And nearly impossible to hold...

Baby Mama Fit Club Workout – Arms 1

Gorgeous Mamas, Welcome to arm day!  This workout will be quick and dirty because what with picking up our little ones so much, our arms are already tired 😉  This workout is going to hit our chest, biceps, triceps and forearms.  If you get through it 2 times and feel...