My very own 12 week smackdown!

My very own 12 week smackdown!

This Mama is giving herself a 12 week smackdown. First off, thank you thank you thank you for your outpouring of kind words and encouragement, all your “Shares”, your “Me too!” responses, and your “Thank you for sharing!”s after...
Your hips don’t lie.

Your hips don’t lie.

Shakira was right. Your hips don’t lie. Last week I started my 5 part series on reasons why Mamas can’t seem to get rid of that little Mummy Tummy post birth (CLICK HERE FOR PART 1).  Today I am tackling Part 2. Sometimes, no matter how many abdominal...