Nov 30, 2017 | Body Positive, Mindset, Post-Pregnancy Healing, Uncategorized
*Bare with me. This is a long one. But an important one.* ***Steps onto her soapbox. Clears her throat.*** The medical system is failing women left, right, and centre. Over and over and over again. Medical advancement on Women’s health is slow going (I feel...
Nov 30, 2017 | Body Positive, Mindset, Post-Pregnancy Healing, Time and Motivation, Uncategorized
About 4 months ago I was diagnosed with PCOS, Adenomyosis, and Liver Disease. It was a lot to process and a lot of ‘solutions’ were thrown my way…One being a hysterectomy. At the age of 35. Big nope. So in my own research (because the...
Jun 14, 2017 | Body Positive, Mindset, Post-Pregnancy Healing, Time and Motivation
What failing (HARD) on a volcano in Guatemala taught me about wanting my pre-baby body back. A picturebook story. To say I was adventurous in my 20’s may be a slight understatement. I was an adrenaline junkie. I gave my Father regular heart attacks...
Jun 14, 2017 | Body Positive, Mindset, Mummy Tummy, Post-Pregnancy Healing, Time and Motivation
“Your body isn’t wrong. The clothing industry is.” NOTE: I sent this email out to my Baby Mama Smackdown group and it brought up some amazing discussions so I thought it was really important to share here as well....
Sep 13, 2016 | Post-Pregnancy Healing
My personal battle with Postpartum anxiety. I had always been a bit of a worrier. I could imagine a worst-case scenario with the best of them. But I remember this moving up a notch when I became pregnant. I thought it was just part and parcel to having child....
Jan 26, 2016 | Fitness Tips, Post-Pregnancy Healing, Pre-natal Health, Time and Motivation
My husband asked me if we could talk…. Last week was my 3rd wedding anniversary. 3 years ago me and the love of my life said “I do” on the sandy beach of Cayo Santa Maria, Cuba, in front of 25 of our closest family and friends. It was pure magic....
