So you’re in need of help.  A shakeup.
A master plan to get your fitness back on track.

But you can’t seem to find the motivation to put on your compression tights,
let alone workout what with all the feeding and diaper changes and cleaning and
attempting to get that little ball of joy to just sleep for the love of the sweet baby Jesus.

But you are also so tired of feeling tired.
You are tired of looking in the mirror and thinking “Who is that woman staring back at me?”. #ivebeenthere.
You know it is time to take care of yourself and make a change.
You just need a kick in the butt.

I know how freakin’ hard it is to get back on that workout horse.  
But I also know what Mamas need and I make sure our time together is quick and dirty so you get the best workout in, in the shortest amount of time, all the while taking into account your particular (ahem) troubles.